Women on the Edge of Evolution

Caring for Ourselves While Caring for the World

Sofia Diaz is a hatha yoga master, a lineage holder in the Balasaraswati lineage of the South Indian temple arts, and a recipient of numerous meditation empowerments in both Tibetan and Shakta Tantric traditions. She turns the body wisdom practices she is empowered in into accessible teachings and practices for the modern Western mind. Being an inspired female practitioner, the rigors of her practice have resulted in great clarity and expertise in the domain of Feminine Spiritual practice, which she has been generously teaching for 27 years.

Sofia is a core founder and faculty member of iEvolve: Global Practice Community and a Fellow of the Integral Life Spiritual Center. She has published writings on yoga and sacred movement in both academic and popular journals and travels frequently, teaching women's yoga intensives throughout the world.